![]() This is literally a weighted blanket for your eyes. Manta Sleep Mask $35 Buy Now Gravity Weighted Sleeping Mask ![]() It also comes with earplugs so you can mitigate any auditory distractions while sleeping. It’s made with breathable cotton and has adjustable eye cups to fit any face shape. ![]() Whether you’re sleeping in your own bed or on a plane, this mask should fully block out light so you can catch restful z’s. Slip Contour Sleep Mask $55 Buy Now Manta Sleep MaskĬan you really block out the world anywhere you sleep? This mask may actually deliver on its promise to do just that. It’s made with fan-favorite mulberry silk and comes in chic black to match whatever sleepwear you have. Featuring a contoured interior design to prevent lashes from getting squished by the fabric, this new Slip sleep mask is perfect for those wanting to keep their lash extensions intact. Known for its super-soft mulberry silk eye masks and pillowcases, Slip is a brand most everyone can trust with their sleep needs - and the label’s latest innovation is no exception to this rule. ) From the best silk options to ones that suit your favorite sleeping position, you’re bound to find something here you like. (And with the holidays coming up, they also make for the perfect gift for beauty lovers - alongside a spa gift basket and luxury candles - for helping her wind down at the end of a long day. With all that in mind, we’ve rounded up the best sleep masks to buy. Once washed, allow the mask to air dry and it’ll be good to go. Graf recommends washing your sleep mask once a week with warm water and soap so it doesn’t accumulate bacteria. Unless cleaning directions are specified, Dr. Once you find one, aftercare is also pretty simple. “Sleep masks work only if they are 100% light blocking and when total darkness is guaranteed,” she says. But most important of all, she says, a face mask should be able to block out light. Graf says you’ll want to look for a weighted sleep mask that includes heat-absorbing and cooling materials. If you’re looking to reduce puffiness and swelling in the eye area, Dr. Winter recommends looking for a mask that doesn’t apply too much pressure on your eyeballs. “Test a few to find out what works best for you.” “There’s a variety of sizes, shapes and materials available to best suit your needs,” she says. Graf agrees, but notes that anyone who wants to try a sleep mask can and should. Winter says sleep masks are great options for those who can’t control light in their sleeping environment or those who struggle with sleep in general. “You’ll have more REM sleep, reduced risk of obesity and disease, better immunity, and increased brain and mental health.”ĭr. “Wearing a sleep mask will help you get the best night’s sleep possible,” she says. Sleep masks also come with many health benefits.
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